Thai Food: Mara Toon Hed-hom Recipe

Mara Toon Hed-hom
(Bitter Gourd and Shitake Mushroom Soup)

Thai Food: Mara Toon Hed-hom Ingrednt



How to cook

1. Wash bitter gourd, cut cross, remove seeds, cut into 2-3 pieces, marinate with salt.
2. Soak bitter gourd in boning water, remain in the salt water (1 cup water : 1/2 tsp salt).
3. Remain Shitake mushroom in water, cut stem, carve cross on top surface of mushroom.
4. Heat soup stock to boil, add Shitake mushroom and bitter gourd, seasoning with light soy sauce, steam until done (use rather low heat).

Mara Toon Hed-hom Nutrition Information

Calories(Kcal.)_________Protein(g)____________Fat(g)___________Carbohydrate(g)
___59.26______________2.74_______________0.23________________11.65
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